Babette Davis is a renowned plant-based chef, fitness enthusiast, and motivational speaker from Inglewood, CA. She founded “Stuff I Eat,” her community’s first plant-based restaurant, in the early 2000s, attracting visitors globally. Originally a hairstylist, Babette became a self-taught kitchen chemist, blending healthy eating with bold flavors. Now 73, she recently showcased her strength by performing an eight-minute plank on the The Tamron Hall Show, where she was invited back to share her inspiring health journey. Her cookbook, Cash In on Cashews, features nutritious dessert recipes and garnered attention on Home and Family, The Steve Harvey Show, and Access Hollywood. Babette has appeared in docuseries like Heart and Soul of a Champion and on Issa Rae’s Insecure. Known for her daily motivation on social media, she is celebrated by Mercy for Animals for her advocacy and regularly headlines VegFest events across the globe!
Fueling Performance: The Power of a Vegan Diet
with Dr. Shabnam Islam, Chef Babette Davis, & Chris Tucker
This lecture will explore the powerful intersection of a vegan diet and human performance, focusing on ways plant-based nutrition can enhance physical fitness, recovery, and overall health. By leveraging data-driven evidence from recent studies, we will examine the benefits of a vegan diet for athletic performance, endurance, strength, and recovery times. Attendees will gain insights into the nutritional components of a vegan diet, debunk common myths, and learn practical tips for optimizing performance through plant-based eating.
Aging Gracefully with Plants
with Dr. Shabnam Islam, Chef Babette Davis, & Chris Tucker
Join Babette Davis, a seventy-four-year-old icon, in conversation with Dr. Shabnam Islam as they discuss the aging journey through a plant-based lense. From her days of substance abuse to achieving a complete 180-degree turn and becoming a beacon of health, Babette will be joined by Dr. Islam to discuss the benefits of micro and macro nutrition, nutrient timing, the benefits of fasting, and a diet that’s healthier for yourself and the planet.
FLOW & CONTROL: KINSTRETCH + GENTLE YOGA FUSION
Discover the powerful combination of KINSTRETCH and gentle yoga in this innovative daily practice. This class seamlessly blends controlled articular rotation techniques (CARs) with flowing yoga movements to enhance your body awareness, flexibility, and functional strength. The first part of the class will highlight KINSTRETCH’s scientific approach to mobility training where you’ll learn to identify and address movement limitations while developing greater body control. The second part of the class incorporates gentle yoga elements, which provide a mindful foundation for breathing and relaxation, creating a comprehensive practice that supports both physical development and inner awareness. Perfect for all levels, this class will help you build usable range of motion, prevent injury, and improve overall movement quality. Join Dr. Islam, assisted by Chef Babette, to explore the transformative benefits of this unique movement practice.
OCEAN BOUNTY: PLANT BASED SEAFOOD CREATIONS
with Chris Tucker, Chef Babette Davis, & Dr. Shabnam Islam
Dive into the delicious world of plant-based seafood with our interactive cooking class, “Ocean’s Bounty.” In this presentation session, you’ll learn how to craft mouthwatering dishes that capture the flavors and textures of the ocean – all from plants! Join Chef Babette Davis and Chef Chris Tucker as we guide you through the art of making refreshing plant-based ceviche, savory crab cakes, and indulgent lobster rolls that will impress even the most dedicated seafood lover. Perfect for both seasoned cooks and beginners, this class will equip you with innovative techniques and creative recipes to enjoy guilt-free seafood alternatives. Dr. Islam will also be joining us to explore the nutritional science behind these culinary creations.
Individual Consultations and/or Workshops:
Email: Info@Holisticholidayatsea.com or call 305-928-1098 ext. 1003 with questions and to reserve your spot in advance.
COOKING BOOT CAMP: Decadent Raw Desserts
Indulge your sweet tooth in our “Decadent Raw Desserts” cooking class, where you’ll learn to create delicious, guilt-free treats using wholesome, natural ingredients. Discover the art of making rich, creamy desserts without the use of refined sugars or dairy! In this hands-on class, you’ll be guided through the process of crafting delightful raw treats including luscious chocolate pudding, vibrant key lime pie, and Chef Babette’s famous Sweet Potato Pie. You’ll explore techniques for blending and layering flavors to create desserts that are as beautiful as they are nutritious. Whether you’re a seasoned chef or a curious beginner, this class will inspire you to embrace the world of raw desserts and elevate your culinary skills. Join Chef Babette and Chef Chris Tucker for this interactive and informative experience that proves healthy can be absolutely delicious!
$150/person, 90 minutes
