Anna Maria Farkas has a foundation in macrobiotics, growing up in Connecticut with fond memories of pounding rice for mochi, kneading homemade seitan, and receiving ginger compresses and other home remedies. Her formal training in health and wellness began with a career as a professional dancer and ultimately into extensive yoga teacher training. Anna teaches yoga full-time internationally and leads yoga retreats to Brazil, Senegal, Mauritius and beyond. Anna has trained in Thai Massage, AcroYoga, Non-Violent Communication, and is currently in a Master’s Program in Education Innovation at Vrije Universiteit Brussel. When she’s not voraciously pursuing truth, you can find her in a sunny spot or anywhere there are dogs.
Individual Consultations and/or Workshops Available:
Thai Massage – The Lazy Person’s Yoga
Thai massage, also known as Thai yoga massage, or informally, as ‘the lazy person’s yoga,’ combines assisted yoga with acupressure techniques. Anna incorporates yogic stretching movements, along with kneading and pressing the muscles to stimulate the body’s energy lines with the hands and feet. It is a gentler approach to calm the central nervous system and decrease inflammation throughout the body.
$200/person, 60 minutes
Book your One-on-One Consultations, Treatments, and Group Workshop for the March 2023 Cruise:
Email: Info@Holisticholidayatsea.com
Call 1-305-928-1098.
