March 2025 Itinerary / Ports of Call

Set sail on this great adventure as we learn more about plant-based nutrition from creative, motivating and inspiring plant-based presenters, leaders and advocates of this great vegan growing movement.

When it comes to cruises, the journey and the destination are equally important.

Each port of call offers a variety of shore excursions that includes historical sites, nature at its finest, sports-oriented activities and many more.

Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.

For pre and post hotel accommodations, Holistic Holiday at Sea recommends hotels in the Miami and Fort Lauderdale areas.  

Reggae, rum, beautiful beaches, spicy cuisine and lush, green countryside have long lured visitors to Jamaica and particularly the city of Falmouth, one of the Caribbean’s best-preserved Georgian towns located on the island’s northern coast.

On a cruise to Falmouth, you’ll have the opportunity to observe how the oldest buildings in the city centre - the clock tower, the Victorian market, the courthouse and Vermont House, all dating from the late 18th and early 19th centuries - stand in contrast to the newly built port.

During colonial times, Falmouth was a flourishing port. Ships loaded with sugar and rum would sail to Britain thus Falmouth has become famous for the different varieties of rum produced in the distilleries scattered around the city.

HHAS Exclusive Shore Excursions:

• Ochos Rios & Dunn's River Falls
• Discover Green Grotto Caves
• Scenic Ocho Rios, Konoko Falls & Beach Break
• Zipline Canopy Over Dunn's River Falls
• River Tubing Safari

Situated on the Grand Cayman Islands, George Town offers a unique experience that seamlessly blends the prestigious financial district with the laidback atmosphere of Caribbean life. Stroll around the city’s charming streets to discover an abundance of colorful colonial-style buildings, bars, and shops. Descend into the mystifying Crystal Caves with a knowledgeable tour guide and witness the magnificent stalactite and stalagmite crystal formations. Finish the day by savoring a delicious meal at one of the numerous local restaurants before setting sail once again.

Destination Exclusives:

• Dive into the blue waters of Stingray City to get an up close and personal experience with these magical creatures or swim with Green Sea Turtles at the Cayman Turtle Center and learn more about the conservation efforts to save this endangered species.
• Bask in the sun at the award-winning Seven Mile Beach. Feel the powdery white sand beneath your feet as you walk along the shore and listen to the translucent blue water gently lap against the shore.
• Visit the Caman Islands National Museum for a fascinating lesson on the island’s rich heritage. Make your way through the different galleries to learn about the natural and cultural history of the island as well as view a captivating art gallery filled with paintings, sculptures, photographs, and more.

HHAS Exclusive Shore Excursions:

• Reef & Wreck Snorkel
• Cayman by Land & Sea
• Protectours: Mangrove Kayak Adventure
• The North Side Adventure - Snorkel and Beach

With pristine beaches, turquoise waters, and an abundance of Mayan sites, Isla Cozumel promises a day of discovery. Start your day off by exploring the picturesque streets of San Miguel, home to a variety of delicious restaurants and cool souvenir shops. After that, journey to San Gervasio, the only excavated Maya site on Cozumel, and be amazed by the beautiful ancient temples connected by long white roads. If you’re a thrill seeker, satisfy your adventurous side with outdoor activities such as ziplining, rafting, and underground rivers. Cozumel is a beautiful location offering an array of attractions that leave a lasting impression.

Destination Exclusives:

• If you fancy an educational experience, the Cozumel Museum (Museo de la Isla de Cozumel) has small displays of the flora, fauna, and marine life of the island, as well as a captivating collection of Maya artifacts and old photographs.
• Wander the relaxed inland blocks of San Miguel, away from the piers, spotting Maya ruins and native birds in the dense forests and enjoy the relaxed atmosphere of being the only person on the windswept eastern beaches.
• Visit Xcaret, a pleasant theme park offering all the Yucatán’s attractions in one location including a museum, a tropical aquarium, a “Maya village,” a beach, some small authentic ruins, pools, and more than a mile of subterranean rivers where you can swim, snorkel, or float.

HHAS Exclusive Shore Excursions:

• Fury Catamaran, Snorkel & Beach
• Tulum Mayan Ruins
• Exploring Cozumel by Jeep & Snorkel
• Xrail Exploration to Jade Cavern
• Caverns & Underground Snorkel & Shopping in Playa del Carmen
• Spectacular Shore Snorkel and Chankanaab Beach Park

Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.

Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.

HHAS Exclusive Shore Excursions:

• Ocean Cay Snorkeling Adventure