Disclaimer: As a 50+ year practitioner of a vegan diet, and a Macrobiotic nutrition counselor, Holistic Holiday at Sea founder Sandy Pukel believes that we can all achieve balanced nutrition by eating a whole foods plant-based diet. We also recognize that with busy...
Shower your loved ones with the gift of a healthful 2021, with presents ranging from amazing culinary gadgets, to books and magazines, to the best in organic skincare products! Here’s a round-up of our favorite gifts for vegans and anyone interested in exploring a...
On our annual vegan cruise we serve beautiful, scratch-made meals from renowned chefs and feature cooking classes with best-selling, plant-based cookbook authors. With our new virtual event, Holistic Holiday at Home, July 26-August 1, we can’t serve you meals directly...
We believe in the power of plants to help boost immunity, and feel this is especially important now, as the coronavirus impacts people all over the globe. For our last blog feature, we focused on healthy immunity. Here, we’ve selected plant-based recipes to support...
On the Holistic Holiday at Sea Vegan cruise, there are plenty of opportunities to satisfy your sweet tooth. Instead of using any cane sugar, honey, fructose or artificial sweeteners, we sweeten our desserts with maple syrup, rice syrup, and agave syrup. Maple, Rice,...
Whether you eat a plant-based diet daily or participate in Meatless Monday every so often, there are many wonderful ways to incorporate plant-based food into your holiday traditions. We asked several of our cruise presenters for their favorite plant-based holiday...
A lot can happen in a year. Perhaps that’s why new year resolutions have such a stronghold on our culture. If you are looking to make 2019 the year you thrive in mind and body, feed yourself accordingly! Whether you’re a longtime vegan or vegetarian in need of...
With the cooler weather settling in, the change of seasons often brings about cravings for warming soups, hearty salads, and favorite seasonal flavors such as pumpkin. We asked several of the culinary geniuses who are often guests on our vegan cruise each year for...
If you’re following a vegan or vegetarian diet, Thanksgiving can be an especially difficult holiday to spend around the table with omnivorous friends and family who cook with dairy, eggs, and meat. Besides hosting your own plant-based Thanksgiving dinner, another...
Now in its 14th year, Holistic Holiday at Sea’s seven-day cruise experience, March 11–18, 2017, includes presentations by leading authorities in holistic and alternative health, offboard excursions at four exotic ports of call, workshops, and restorative activities...
With pristine beaches, turquoise waters, and an abundance of Mayan sites, Isla Cozumel promises a day of discovery. Start your day off by exploring the picturesque streets of San Miguel, home to a variety of delicious restaurants and cool souvenir shops. After that, journey to San Gervasio, the only excavated Maya site on Cozumel, and be amazed by the beautiful ancient temples connected by long white roads. If you’re a thrill seeker, satisfy your adventurous side with outdoor activities such as ziplining, rafting, and underground rivers. Cozumel is a beautiful location offering an array of attractions that leave a lasting impression.
Destination Exclusives:
Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.
Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.
Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.
Renowned for its picturesque historic business district, Skagway will transport you to the 1890s Klondike Gold Rush era. The town boasts rustic Victorian architecture, winding wooden railways, and violet-spotted fields beneath snow-capped mountains. Enjoy a glacier trek or hike the Harding Icefield Trail as you take in a dramatic backdrop. Or sit back and take in the sights from the vintage Yukon Route Railway.
A superb island city with abundant green space and colorful flowers, Victoria boasts grand examples of British colonial architecture befitting the capital of British Columbia. The “Garden City” has it all - castles, gardens, a fisherman's wharf, and a host of museums and renowned restaurants with water vistas all around.
Once a bustling gold rush town, Alaska's capital city is not accessible via any road, but it is a magnet for whales. Encircled by five mountainous peaks and nearby Mendenhall Glacier, Juneau's tramway takes visitors to its heights to take in the panorama of vibrant natural beauty in this modern urban capital.
Named for the Tlingit "creek that flows through town," the city of Ketchikan is located on Alaska's famed Inside Passage, a network of fjords carved from glaciers with stunning, picture-perfect scenery. Boasting the largest collection of standing totem poles in the world, this locale is rich in the lore and craft of Native Tlingit, Tsimshian and Haida peoples. Wildlife-spotting here includes eagles, bears, whales and other marine mammals, and Ketchikan is also known as the “Salmon Capital of the World.”
Cruise down Endicott Arm, a thirty-mile fjord within Tongass National Forest that features iconic Alaskan beauty - spectacular waterfalls, snow-capped mountains, and icebergs all reflected in the icy-clear water. See seals basking by the 600-foot-tall Dawes glacier, which routinely calves off enormous sections of ice into the water.
Poised amidst forests and park lands of the Puget Sound, Seattle's natural beauty is rivaled only by its cultural, culinary and recreational offerings. Its iconic Space Needle, built for the 1962 World's Fair announces the city's lofty ambitions. As a tech hub and basecamp for Starbuck's coffee, Seattle brings a buzz that will not disappoint.
Reggae, rum, beautiful beaches, spicy cuisine and lush, green countryside have long lured visitors to Jamaica and particularly the city of Falmouth, one of the Caribbean’s best-preserved Georgian towns located on the island’s northern coast.
On a cruise to Falmouth, you’ll have the opportunity to observe how the oldest buildings in the city centre - the clock tower, the Victorian market, the courthouse and Vermont House, all dating from the late 18th and early 19th centuries - stand in contrast to the newly built port.
During colonial times, Falmouth was a flourishing port. Ships loaded with sugar and rum would sail to Britain thus Falmouth has become famous for the different varieties of rum produced in the distilleries scattered around the city.
* Not included for 3rd/4th occupancy guests
Situated on the Grand Cayman Islands, George Town offers a unique experience that seamlessly blends the prestigious financial district with the laidback atmosphere of Caribbean life. Stroll around the city’s charming streets to discover an abundance of colorful colonial-style buildings, bars, and shops. Descend into the mystifying Crystal Caves with a knowledgeable tour guide and witness the magnificent stalactite and stalagmite crystal formations. Finish the day by savoring a delicious meal at one of the numerous local restaurants before setting sail once again.
Destination Exclusives:
Discover San Juan, a city renowned for its historic buildings, charming Spanish colonial facades, and verdant balconies. Visit Old San Juan to view mighty fortresses like Castillo San Felipe del Morro and Castillo San Cristobal. Delve into the world of rum-making at Casa Barcardí to discover the story behind Bacardí’s legendary cocktails, sniff the products on display, and learn about the rum-making process including wood barreling, ageing, and finishing. Lastly, savor the flavors of the local cuisines while sipping a piña colada, the national drink of Puerto Rico. Experience a lifetime of cultural discoveries on the “Island of Enchantment.”
The northern shores of the Dominican Republic were first discovered in the late 15th century when they were christened San Felipe de Puerto Plata or “Port of Silver” after the glistening silver mountain peak shrouded in fog. Puerto Plata draws vacationers from around the world to its numerous tourist attractions, including whimsical waterfalls, stretches of pristine beaches, and spectacular snorkeling sites. Delve into local traditions in town for an immersive cultural experience. Listen to merengue, shop for hand-rolled cigars, and stop at the Brugal Rum distillery for a tasting of top Dominican rums. No matter your adventure, salty breezes and translucent blue waters await you in beautiful Puerto Plata.
Embark on a pirate-inspired journey and delight in the Caribbean charms and excitement of the Bahamian Capital. Discover the vibrant streets of Nassau, once a notorious pirate hub in the 1700s. Immerse yourself in the city's colonial and Georgian architecture and enjoy shopping, dining, and entertainment along the bustling Bay Street. Shop for handmade trinkets at the charming Straw Market or take a refreshing dip at popular tourist destinations like Cable Beach or Paradise Beach. No matter your interest, a captivating experience awaits you on the lively island of Nassau.
Friday March 17, 2023
Please check back in July for a list of hotels with group rates for your pre-cruise stay.
Saturday March 18, 2023
Sunday March 19, 2023
Monday March 20, 2023
Tuesday March 21, 2023
Wednesday March 22, 2023
Thursday March 23, 2023
Friday March 24, 2023
Please check back in July for a list of hotels with group rates for your pre-cruise stay.
